You are interested in yoga. After all, you’ve found your way to our website … great! You’ve taken the first step towards your yoga class. Feels good, right? Whether you’re already a seasoned yogi or if you have never set foot on a yoga mat before, you are always welcome at Open Yoga. If you are curious about the classes we offer, our teaching schedule or what type of class would fit you best, check out the schedule, or feel free to contact us!
That’s what you get from yoga …
- improvement of your posture
- an increase in (physical) awareness
- flexibility and strength
- better stress management
- it makes you more positive and energetic
- a boost in self-confidence
… & the list goes on and on.