With Marcel van de Vis Heil and Anat Greiger
In this training we will explore how ancient concepts like chakras, karma, samskaras, vrittis and vasanas can be relevant to our development and well being, especially in this modern world. The training is based on the philosophical teachings of Paramahansa Yoganandya, Dr. Horoshi Motoyama and Paul Grilley.
During this course we will practice different chakra meditation techniques, yin and yang asana sequences, and investigate the physical, emotional and mental characteristics of each of the main 7 chakras. We will also lead a brief review of the main anatomical and philosophical principles behind yin yoga.
The price for the 50 hours chakras will be € 995,- excl tax.
The curriculum for this program includes:
What you will learn:
* chakra theory
* chakra meditation
* the concepts of karma, samsara, vrittis and vasanas
* yin and yang pranayama
* Bija mantras
* anatomy review: skeletal segments and variations, 24 target areas, functional
approach to yoga, tension X compression and more
This is a 50hr RYS Teacher Training. This training is for teachers who have previously completed a 200hr training at Open Yoga or somewhere else.
The Training is at Open Yoga, Groningen.
Please contact us if you need more information about staying in Groningen.
The Training is 1 week of 7 days.
Date follows until further notice
Each day from 9:30am- 5:00pm