Learn both practical and nuanced alignment techniques to power and progress your practice, please practice.
Along with the mainstream, this intensive also playfully explores the more seldom seen poses.
The full spectrum morning sessions focus on arm balances and backbends.
The afternoon sessions cover a wide variety of forward folds, twists, and hip openers.
Darren Rhodes has been the director of YogaOasis in Tucson, Arizona since 1999. He is the founder of YogaHour, an accessible, inexpensive, expertly-taught flow yoga class that offers clear and specific alignment instructions for each pose. Darren's classes are innovative and authentic, focusing on making the doable difficult and the difficult doable.
Sam Rice, E-RYT 500, is a dedicated student and practitioner of yoga first and foremost. This fuels her passion for teaching. Sam has been teaching since 2007. Sam is known for her diligent and detailed alignment instructions, that are delivered with great skill, passion, and humor, offering students the opportunity to find renewed depth in practice.
Please note: this All Levels workshop is suitable for anyone without significant injuries or limitations.
May 16-20 2018 - Each day 9:00am-12:00pm and 2:00pm-5:00pm
Workshops are at Open Yoga, Zuiderkerkstraat 10, Groningen.
Costs 5 days 475 Euro