Having trouble understanding how nutrition can optimize your health and well-being?
With an overwhelming amount of nutritional information out there, our personal food choices can be made more difficult.
In this workshop we explore common denominators of what to include in your diet and what might specifically help to prevent dis-ease and feel more at ease in body and mind.
Lorette Steenman is a Functional Nutrition Coach who explains clearly the whys behind foods. You will leave this workshop motivated to include new and nutritious foods into your diet.
Come create your own plate and enjoy a wholesome snack based on the topics discussed. This is Nutrition in Practice!
Create your plate! is on:
Sunday, November the 3th from 13.30pm - 15.30 pm.
This workshop will be in English!
Where: location Zuiderkerkstraat 10